Welcome to New Leaf Nutrition

New Leaf Nutrition® is your gateway to a healthier lifestyle - now and forever!

If you are looking for

  • no nonsense and professional nutrition advice
  • increased energy
  • motivation
  • inspiration
  • better health
  • improved quality of life
  • advice on diabetes an heart disease management
  • and much more

you are in the right place!

Bridget Thompson, Accredited Practicing Dietitian (APD) is the founder and director of New Leaf Nutrition® and personality of BridgetJane Food Body Lifestyle Guru.

Having being an overweight and bullied child herself, Bridget is passionately dedicated to making a difference to the lives of as many people as possible.

Bridget derives true happiness from helping others to transform their lives and hopes through this website, to do just that for you!

Follow Bridget on Twitter!