Enter your details below to claim your FREE copy of BridgetJane's Mini Cookbook, Funky, Fast, DELICIOUS Food! You will also be added to our list so we can keep you up to date with all the latest food, nutrition and health tips via our New Leaf Nutrition BITES eNewsletter.

Bridget Thompson blog

Click here to read all about food!

 

Bridget is an accredited practicing dietitian (APD) with a special interest and passion for transforming lives. Having being an overweight and bullied child herself, Bridget understands only too well how excess weight can impact on the quality of a person’s life.

 

 

Learning over time just how good healthy food could be, and discovering how well exercise made her feel, Bridget developed an intense passion for health and fitness. She wanted EVERYONE to know there was an enjoyable and fun way to lose weight, an achievable answer that lead to an unbelievably fulfilling and energetic life.

 

The contrast for Bridget from being overweight, lethargic and unconfident to becoming full of beans, passionate and vibrant was just so overwhelming for her; she had to share this knowledge and experience with others!

 

Going to University to become a Qualified Dietitian, and then training in hospitals, Bridget learnt much more about the implications of being over weight and saw first hand the realities of people suffering the effects of poor lifestyle choices.

 

Diabetes, heart disease, kidney failure, cancer, and many more illnesses surrounded her. Bridget knew her place was not in the hospital, but rather out in the community preventing people from ever getting to that point.

 

Since then Bridget has been busy, setting up private practices, firstly in the Victorian suburbs of Surrey Hills and Croydon, and now in the glorious Sunshine Coast, as well as consulting to aged care facilities, and delivering seminars and wellness packages to corporate health companies and childcare centers.

 

 

 

Bridget's message is a simple one. She wants everyone to have the opportunity to realise:

 

Learn how to make the decisions, live the behaviours, and take the action that enables you to live a wildly fulfilling, fun and energetic life, at ANY AGE!

 

Health, vitality and wellness are your right! Begin to experience them today!