|
|
To be kept up to date with all the latest food, nutrition and health tips, enter your email address below to receive our FREE monthly New Leaf Nutrition BITES Newsletter. |
|
Bridget Thompson
blog |
 |
|
Click here to read all about food! |
Lotus Peak White Tea
Plain or Vanilla Flavoured
With it being SO cold at the moment I am finding myself CONSTANTLTY drinking hot beverages to keep my insides warm! :) Well I needn't feel guilty and neither should you if you choose wisely.
Currently I am ADDICTED to white tea- not black tea with milk BUT actual white tea from white tea leaves.
Like black and green tea, white tea is also from the plant Camellia sinesis. The only thing that distinguishes these teas from each other is at which stage they are picked.
White tea is picked at the youngest stage, meaning it is the LEAST oxidised and thus contains the HIGHEST AMOUNT of ANTIOXIDANTS! This makes is SUPER good for you and, in line with the theme of this newsletter, keeps you YOUNGER and more resistant to damaging effects from our environment and lifestyle.
Pick up this tea in the same section as your regular teas but be prepared to LOOK UPWARDS. It will usually sit on the top shelves, above all the rest :)
I would LOVE to hear YOUR feedback once you have tried this tea!
Email me at bridget@newleafnutrition.com.au
|
|
|
|
|
